top of page

Embody Wellness & Sports Massage is owned and founded by Teresa Karam

who has been a therapist since 2005 and practicing here in Papamoa since 2008. 

Therapists at Embody adhere to the professional standard as per the Massage New Zealand Code of Ethics.

TERESA

Teresa.JPG

Qualifications:​

  • Currently studying:
    BHSc Acupuncture & TCM

  • Diploma in Sports/Remedial Massage & Injuries (UK)

  • Diploma in Aromatherapy (NZ)

  • Diploma in Holistic Massage (UK)

  • Certificate in Dry Needling

  • Certificate in Vacuum Cupping

  • Former President & Vice-President, Massage New Zealand

  • Southern Cross Health Insurance approved provider

After years of working in a variety of industries and extensive travel, in 2004 Teresa decided to pursue a long-time passion and completed her massage qualifications while living in London. Teresa has always played sports and loves the great outdoors so remedial massage was a natural progression.  With a background of sports, weight training, Crossfit and yoga, she has developed an understanding of many of the muscular-skeletal issues active people of all ages face. 

 

Teresa has now moved away from massage therapy (after 20 years) and is currently studying a Bachelor of Health Science in Acupuncture and Traditional Chinese Medicine (TCM).  This will expand upon her dry needling practise and she looks forward to being a qualified acupuncturist.  Whilst in this transition period, Teresa can offer dry needling treatments with traditional Chinese techniques such has cupping and Gua Sha (scraping).  Treatments are personalised to suit the individual and very effective outcomes can be achieved for muscular-skeletal pain or stiffness.

 

She is passionate about health, well-being and mindfulness and the importance of incorporating good eating habits, strength and regular movement into our lifestyle. 

Career highlights have been working on some of New Zealand's sports teams: Black Caps, All Blacks, NZ Warriors league, Silver Ferns, All Black 7's, BOP Steamers.

TATIA

Tatia.JPG

Qualifications:​

  • Diploma in Massage and Neuro-Muscular Therapy 

  • Diploma in Aromatherapy

  • Reiki I, II, III

  • Reiki Master 

  • Southern Cross Health Insurance approved provider

Originally from Boulder Colorado, Tatia (pronounced Tay-Shuh) began her massage career over 20 years ago when she gained her Diplomas from The Canterbury College of Natural Medicine. She has since owned a successful massage therapy clinic in Howick Auckland (14 years) before taking a break and moving to Papamoa in 2019. 

With a wealth of experience behind her, you are in very expert hands! Tatia can treat a variety of muscular-skeletal conditions, postural imbalances, rehabilitation, chronic pain, headaches and general tension.  She is also very experienced in pregnancy massage.

Tatia works in a very intuitive way using all of her skills and knowledge to support the whole person, whilst still providing you with a targeted remedial treatment when required. Having a passion for growth and personal development she has extensive knowledge in a wide range of topics relating to health, wellbeing and having a positive mindset to support you in creating a vibrant and healthy way of life.

CLARA

Clara.jpg

Qualifications:​

  • Advanced Diploma in Remedial Massage Therapy

  • Physiotherapy

  • Myo-facial Release

  • Reiki

At Embody Wellness Massage, I am dedicated to helping you achieve a balanced, comfortable and energized life. 

My journey began with a technical diploma in massage therapy in Brazil, followed by a year of physiotherapy studies in Argentina, which deepened my knowledge of anatomy and body mechanics. 

Since moving to New Zealand, I have further expanded my expertise with certifications in Reiki and myofascial release.  I combine these techniques to provide personalised treatments that target your unique needs. 

With over ten years of experience, I specialise in sports massage, deep tissue, and therapeutic massage, focusing on pain relief, recovery, and well-being. 

In addition to my professional practice, I actively participate in sports such as Waka-ama (outrigger canoeing) and surfing. This first-hand experience gives me a deeper understanding of the physical demands of an active lifestyle, allowing me to offer customised treatments for athletes and sports enthusiasts. 

Let’s work together to restore balance, relieve pain, and support your long-term wellness. 

 

Arohanui

Connect on Instagram @embodymassage_nz

© 2016 by Embody Wellness & Sports Massage

  • Black Instagram Icon
bottom of page